Did you know that excess weight can actually exacerbate your sciatica pain? Learn why this is the case and what you can do about it.
Aug 2nd, 2019
Did you know that excess weight can actually exacerbate your sciatica pain? Learn why this is the case and what you can do about it.
It seems like one day you’re playing ball with your kids in the yard and sliding into first base, and the next you’re struggling to get out of bed because of back pain. Is this a normal part of getting older? A doctor explains.
Cervical radiculopathy is a neurological condition that can cause pain, discomfort, and distress. Read on to learn about some of the best treatment options for alleviating your symptoms.
Whether you work at a computer or stand on your feet all day, it's easy to fall prey to poor posture. And if they’re not addressed, these bad habits can lead to long-term issues.
A herniated disc can cause intense pain that extends into other parts of your body, making it difficult to go about your life as usual. Treatment may include rest, medication, ice or heat therapy, or, in severe cases, surgery.
You remember your mother’s command to “sit up straight,” and yet — even when you try — you still look hunchbacked. The bad news is, you may have a spinal deformity called kyphosis. The good news is, you may be able to treat it without surgery.
Cervical stenosis results from spinal degeneration and may cause chronic neck pain, mobility issues, arm and leg numbness, loss of bowel function and other unpleasant symptoms. Take a moment to see if this may be your issue and how to deal with it..
You demand a lot from your back, and if you're not careful, it will get to the point where it has no more to give. Keep your back healthy by eliminating stress so it'll be there for you throughout your lifetime. These four back-saving tips help you do that
Pinched nerves can cause a lot of different types of symptoms. Knowing what they are is the first step toward getting relief. If you're experiencing acute or chronic pain, this list can help you determine if a compressed nerve might be to blame.
Lots of issues can cause chronic neck pain and stiffness, but if you're 50 or older, chances are it could be cervical stenosis. Learning about your treatment options is the first step toward finding long-lasting relief.
Do you feel like you're hunching forward or your head is bent down all the time? You might have kyphosis, a curvature of the spine that can lead to other health problems as well as a poor body image.
Did you know that you have a precious kind of “jelly” in your back that allows you to do cool things like run and jump without wincing in pain? But if you don’t take care, that jelly can bulge or leak, a condition known as a herniated disc.
If you experience leg pain that makes it hard to stand or walk for long periods of time, a degenerative condition called spinal stenosis could be the reason. Know the signs and learn about effective treatments to get long-term relief from leg pain.
Your back is only as good as the sum of its parts, and if any one area isn’t pulling its weight, your whole back can be thrown off. To make sure your back has all the support it needs, work on your core muscles to prevent back pain.
The pain from sciatica ranges from annoying to debilitating. Ease the pain or avoid it entirely by adopting lifestyle habits that support a healthy back.