Blog Articles

Why is Your Neck in Pain?

The bones, ligaments, muscles and other structures of the neck are susceptible to injury and wear and tear. A comprehensive evaluation can help you get the answers and relief you need when you’re dealing with chronic neck pain.

Mar 12th, 2020
How Arthritis Can Affect Your Spine

Arthritis pain in your spine makes it difficult to complete daily tasks and take part in activities you used to enjoy. There’s no cure for arthritis, but there are steps you can take to feel and function better.

Feb 1st, 2020
8 Tips to Keep Your Back Strong This Year

Every year millions of Americans experience back pain. Though for most people the pain is short-lived, the discomfort may turn into a chronic problem for others. Keeping your back strong may prevent back pain and long-term health issues.

Jan 9th, 2020
What is Spinal Stenosis?

Do you have pain that starts in your back and radiates down one or both legs? You could have spinal stenosis. Read on to learn what it is and how it can be treated.

Nov 21st, 2019
Signs You Might Have a Herniated Disc

If you have a herniated disc, chances are good you’re in pain. But what if don’t feel any pain? Here’s a look at other telltale signs that you might have a herniated disc.

Oct 1st, 2019
The Link Between Osteoporosis and Kyphosis

Did you know that osteoporosis can cause kyphosis, or curvature of the spine? Find out about the link between these two conditions and how their relationship affects symptoms and treatment.

Sep 3rd, 2019
Is It Normal to Develop Back Pain as You Get Older?

It seems like one day you’re playing ball with your kids in the yard and sliding into first base, and the next you’re struggling to get out of bed because of back pain. Is this a normal part of getting older? A doctor explains.

Jul 12th, 2019
Treatment For Kyphosis That Doesn't Require Surgery

You remember your mother’s command to “sit up straight,” and yet — even when you try — you still look hunchbacked. The bad news is, you may have a spinal deformity called kyphosis. The good news is, you may be able to treat it without surgery.

Mar 1st, 2019
4 Tips for Staying Healthy and Eliminating Stress on Your Back

You demand a lot from your back, and if you're not careful, it will get to the point where it has no more to give. Keep your back healthy by eliminating stress so it'll be there for you throughout your lifetime. These four back-saving tips help you do that

Jan 8th, 2019
8 Top Warning Signs You Have a Pinched Nerve

Pinched nerves can cause a lot of different types of symptoms. Knowing what they are is the first step toward getting relief. If you're experiencing acute or chronic pain, this list can help you determine if a compressed nerve might be to blame.

Dec 17th, 2018
The Best Ways to Treat Cervical Stenosis

Lots of issues can cause chronic neck pain and stiffness, but if you're 50 or older, chances are it could be cervical stenosis. Learning about your treatment options is the first step toward finding long-lasting relief.

Nov 13th, 2018
10 Best Practices to Keep Your Discs From Becoming Herniated

Did you know that you have a precious kind of “jelly” in your back that allows you to do cool things like run and jump without wincing in pain? But if you don’t take care, that jelly can bulge or leak, a condition known as a herniated disc.

Sep 14th, 2018
5 Tips For Preventing Sciatica

The pain from sciatica ranges from annoying to debilitating. Ease the pain or avoid it entirely by adopting lifestyle habits that support a healthy back.

Jun 27th, 2018