Signs You Might Have a Compression Fracture
Symptoms such as back pain, slumping posture, and noticeable loss of height aren’t always signs of aging. In some cases, these issues could point to a compression fracture in your spine.
Let’s Fix Your Neck Pain
Maintaining spine health is crucial, especially as you age. Issues such as neck pain are common, and the risk increases as you get older. Millions of US adults are dealing with neck pain at any given time, and some are living with chronic neck pain.
If you’re struggling with neck pain that causes discomfort with simple movements like turning your head, checking your rearview mirror, or looking down at your phone, it’s time to see a specialist.
At The Spine Institute of Southeast Texas, board-certified orthopedic surgeon Thomas Jones II, MD, has extensive experience diagnosing neck conditions, such as cervical stenosis, which occurs when the spinal canal in the neck narrows. He focuses on getting to the root of your musculoskeletal discomfort and implementing effective solutions so you can move freely again.
Common causes of neck pain
Your neck (cervical spine) supports the weight of your head and allows for a wide range of motion. However, this flexibility means the neck is more at risk to strain and injury. A range of issues can result in neck pain, that’s why it’s vital to come in for a thorough evaluation.
Common causes of neck pain include:
- Poor posture
- Degenerative changes
- Herniated discs
- Injuries
- Nerve compression
An accurate diagnosis is key to receiving the right treatment to ease your pain so you feel and move better.
When to seek medical care
It’s wise to seek evaluation from a spine specialist if your pain:
- Persists for more than a few days
- Spreads to your shoulders, arms, or hands
- Comes with tingling, numbness, or weakness
- Occurs after an injury
- Is accompanied by headaches or loss of coordination
Prompt diagnosis can prevent symptoms from worsening and help protect your spinal health.
Conservative treatment options
Dr. Jones starts with the least invasive solutions whenever possible. Many patients find relief from neck pain with heat or ice therapy for symptom relief, nonsteroidal anti-inflammatory drugs (NSAIDs), physical therapy and targeted exercises, and activity modification to reduce strain.
In some cases, epidural steroid injections can ease inflammation and nerve irritation, providing time for other treatments to take effect.
Minimally invasive surgical solutions
When you continue to have pain despite conservative care, Dr. Jones offers advanced surgical techniques designed to relieve pain while preserving as much of your natural anatomy as possible.
Minimally invasive procedures use smaller incisions, cause less disruption to surrounding tissue, and often allow for quicker recovery. Surgery may address herniated discs, nerve compression, or structural instability in the cervical spine.
How to protect your neck and prevent future pain
After treatment, healthy habits can help you avoid future neck problems. Pay attention to your posture, especially when using computers or mobile devices. Keep screens at eye level and avoid prolonged time tilting your head to look down.
Take regular breaks to stretch and gently move your neck. Strengthening your upper back, shoulders, and core can provide better support for your cervical spine. If you sleep on your side or back, use a pillow that keeps your neck aligned with your spine. These simple changes can make a difference in keeping your neck healthy.
Why choose The Spine Institute of Southeast Texas
Dr. Jones is fellowship-trained in spine surgery and has years of experience treating both simple and complex neck conditions. His patient-centered approach means patients receive top-tier personalized care.
With the right diagnosis and treatment, it’s possible to relieve neck pain, restore comfort, improve mobility, and get back to the activities you enjoy.
Don’t put off getting help for neck pain. Call The Spine Institute of Southeast Texas in Pearland, Houston, or Lake Jackson, Texas, to set up a visit with Dr. Jones for a comprehensive evaluation.
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